top of page

Ali

Hi Ali

Here's your own page where we'll record all things that we do so you can access at any time

Megs

23rd August
Ali 23rd Aug

Ali 23rd Aug

Play Video

Hi Ali, I hope this video all made sense and you could see what I was talking about.

Exercises for you to do unmounted are:

Session 1

Session 2

Session 3

Session 4

Shorter Daily Sessions to do

bottom of page