Why just trying to keep your heals down doesn't work.....

Why we need to check in as a rider

Why is it important to be able to pat your head and rub your belly as a rider?

How your pelvic function is linked to your horses way of going....

Does your leg move when you ride?

Creating a quality ContactAnd what it involves

Get smart about your goal setting

Why is it important to have Deep Core Strength

Can you do it without your legs and reins?

What kind of Rider do you want to be

Where you look when you ride makes a real

Want more balance in your 2 point seat?

How the Riders Ribcage is the secret weapon of a good rider

Why is it important to have LONG & STRONG hip flexors??

The importance of Clarity in the aid

What happens when we apply our leg aid incorrectly

How to apply your leg aid

Preparing for the downwards transition

Let’s study the leg position a little more

What to think about when wanting soft hands