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YOGA TEACHER
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Articles
Get smart about your goal setting
Why is it important to have Deep Core Strength
Can you do it without your legs and reins?
What kind of Rider do you want to be
Where you look when you ride makes a real
Want more balance in your 2 point seat?
How the Riders Ribcage is the secret weapon of a good rider
Why is it important to have LONG & STRONG hip flexors??
The importance of Clarity in the aid
What happens when we apply our leg aid incorrectly
How to apply your leg aid
Preparing for the downwards transition
Let’s study the leg position a little more
What to think about when wanting soft hands
Struggling to keep your heels level with your toes?
Should you PUSH your heels down?
Does your leg position go to pot when you canter??? 🦵
Collapsing….let’s go…
Do you lift your heel to apply your leg aid?
How to stop collapsing when you make a downwards transition
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