How the Riders Ribcage is the secret weapon of a good rider

Why is it important to have LONG & STRONG hip flexors??

The importance of Clarity in the aid

What happens when we apply our leg aid incorrectly

How to apply your leg aid

Preparing for the downwards transition

Let’s study the leg position a little more

What to think about when wanting soft hands

Struggling to keep your heels level with your toes?

Should you PUSH your heels down?

Does your leg position go to pot when you canter??? 🦵

Collapsing….let’s go…

Do you lift your heel to apply your leg aid?

How to stop collapsing when you make a downwards transition

My horse won’t go forwards off my leg aid

On the days you feel like your riding like a bag of s***

Tension with flexibility equals suppleness

"The ground is so bloody hard" I hear shout

How to develop effective aids whilst riding Part 2

To develop effective aids starts with awareness