Equitation

YOGA TEACHER

Articles

Do you have tight or weak hip flexors?

How high should our hands be?

Why do we hold the reins the way we do?

Why should I ride accurately?

Let’s talk about the warm up

Disobedience or just plain confused?

Celebrating the little wins

The Basics

A conversation yesterday coupled with listening to a lot of @highperformance podcasts really nailed in the importance of 𝐁𝐀𝐒𝐈𝐂...

Where to point your 𝒇𝒐𝒄𝒖𝒔....

Are all your signals aligned??

An introvert without a filter

Do you follow your intuition or are you more of a planner and logic person??

Do you “check in” before heading into your ponies space?

Do you speak horse?

My pony doesn’t like to leave the field without her friends

How to make hacking more interesting (and safe)

The elusive word that is 'feel'

Lessons from the Ponies: Stretching the comfort zone

There’s no light without the darkness

Your horses competition nerves (Part 2)