Do your own thing....People say...don’t listen to others...do your own thing...make your own path...yes..they are right but that’s not all of it, sometimes...
A lesson from the weekendIt’s Sunday and it’s sunny...my lesson from this weekend...detachment from the material and attachment to love. A hugely heart opening...
Have you got the patience to let the mud settle?To sit a breathe is such a wonderful thing...to slow down and appreciate the simplest things. If you’d have spoken to me three years ago...
Find your pathEver get that feeling like you’re walking through treacle, that everything seems a little hard? When you are finding your path sometimes...
What's behind the labels?This week the world is about love, there’s hearts in the shops and romantic comedies on tv...but instead of getting bogged down with if you’
The Monkey BrainThe mind is a funny thing...so so powerful and yet we so often direct it in the wrong place. Those who practice with me will know I name...
Reading of the weekThe reading of the week... Dear Human: You've got it all wrong. You didn't come here to master unconditional love. This is where you...
What a difference a day makesIf nothing else nature teaches us to not hold on...that no matter how beautiful something is it’s also gone too and replaced with...
Lets talk emotionsAhhh the the things English people refuse to feel!!! Probably the most common reply to are you ok? “I’m fine”! What does fine really mean?...