Love it enough...There is a story about a sage who was walking along a road, he stumbled across a man meditating, he’d be doing this for so long an...
Earth....I breathe in the sweet smell of earth, my roots travel deep into her core and I take her strength and feed it through my soul, like...
SpaceSpace...sometimes you have to sit outside to find the space inside. A big sky, a big field and a chance to breathe. Do you ever get the...
Do what you loveYou can do some thing you love in the wrong way and it turns into something you resent. It can turn into a weight that you carry rather...
The yoga practice“Yoga reveals itself when we allow our senses, our intelligence and our bodies to unfold free of self image or any sort of goal or...
Be like EnryTalking of sheep, we’ve just watched the Derren Brown program called The Push on Netflix. Amazing how we instinctively align ourselves...
Nature is callingHere is the River Deben running through the farm, I sit on this bridge and breathe, it’s the place where I find healing and it’s so...
Gratitude“Learn to be thankful for what you already have, while you pursue all that you want” Gratitude is a wonderful thing, it’s not being...
Do your own thing....People say...don’t listen to others...do your own thing...make your own path...yes..they are right but that’s not all of it, sometimes...