With the energy of the full moon rising tonight, today’s classes held a power of strength and openness.
As you slow down this weekend and take some time for yourself make sure you tune into how you’re feeling and what your body craves, take a hot bath, take a walk, read a book, lay over a bolster and breathe, go for a dance with @tallulahgoodtimes @the_tea_hut or mong in front of your favourite movie. Don’t feel guilt about giving yourself that time, embrace it...this is your weekend to top yourself up and leave you feeling renewed for spring to come. Happy Easter Everyone Thank you for your continuing support. Meg xoxo #fullmoon #yogadaily #yogalife #tunein #calmdown #listen #breathe #rest #rejuvinate #restore