top of page

Why is it important to have LONG & STRONG hip flexors??

The reason I talk a lot about hip flexors and the other muscles around the hip region as well as the deep core is because they play an integral part in our ability as a rider to follow the horses movement, maintain good balance (side to side and forward & back).

Want to read more?

Subscribe to megparkinson.com to keep reading this exclusive post.

Comments

Couldn’t Load Comments
It looks like there was a technical problem. Try reconnecting or refreshing the page.
bottom of page