Friday Deep Flow Yoga
Fridays 10 - 11am A practice of yoga that moves with the breath
- 1 hr1 hour
- 10 British pounds£10
- The Studio, Hope Cottage, Hall Farm, Church Lane, Hoo, Ip13 7QT
About this class
Awaken and align your body with this practice my classes integrate the physical, psychological and spiritual aspects of yoga. Classes include vinyasa-based asana practice, hands-on adjustments, breath awareness, meditation and deep relaxation. Suitable for all levels, I will adjust and modify as required £10 per class or £7 for The Online Riding Club Members
To cancel or reshedule please contact me at least 24 hours in advance of your class starting.