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HORSE & HUMAN MOVEMENT SPECIALIST

"If we move better, Our horses move better ~ we're a team"

improving Your seat

Why is it important to have Deep Core Strength

Where you look when you ride makes a real

Want more balance in your 2 point seat?

Articles about improving the seat

Audio Lessons to Improve your seat

Webinars about the Riders Seat

Webinars about the Riders Seat

Watch Now

Exercises to improve the seat

Deepening our seat

48:41

Deepening our seat

Increasing hip mobility and strength, whilst maintaining correct alignment and a strong core

59:38

Increasing hip mobility and strength, whilst maintaining correct alignment and a strong core

A strong practice working on building length and strength in the hips, core and legs

52:21

A strong practice working on building length and strength in the hips, core and legs

Exploring the hip flexors and hip extensors more, creating more rom in them for a deeper seat.

55:42

Exploring the hip flexors and hip extensors more, creating more rom in them for a deeper seat.

Getting back into it, Part 11, working on core and seat, lots of hip mobility whilst securing the central body

01:06:53

Getting back into it, Part 11, working on core and seat, lots of hip mobility whilst securing the central body

Getting back into it, Part 10, working on core and seat, lots of hip mobility whilst securing the central body

56:43

Getting back into it, Part 10, working on core and seat, lots of hip mobility whilst securing the central body

Getting back into it, Part 9, working on core and seat, lots of hip mobility whilst securing the central body

56:47

Getting back into it, Part 9, working on core and seat, lots of hip mobility whilst securing the central body

Deepen your seat and release our riders backs

53:21

Deepen your seat and release our riders backs

Intro to Improve your seat

Intro to Improve your seat

Day 1 Improve your seat

Day 1 Improve your seat

Day 2 Improve your seat

Day 2 Improve your seat

Day 3 Improve your seat

Day 3 Improve your seat

Day 4 Improve your seat

Day 4 Improve your seat

Day 5 Improve your Seat

Day 5 Improve your Seat

Day 6 Improve your seat

Day 6 Improve your seat

Day 7 Improve your seat

Day 7 Improve your seat

Intro to Improve your seat WK 2

Intro to Improve your seat WK 2

Day 1 Improve your seat WK 2

Day 1 Improve your seat WK 2

Day 2 Improve your seat Wk 2

Day 2 Improve your seat Wk 2

Day 3 Improve your seat WK 2

Day 3 Improve your seat WK 2

Day 4 Improve your seat WK 2

Day 4 Improve your seat WK 2

Day 5 Improve your seat WK 2

Day 5 Improve your seat WK 2

Day 6 Improve your seat WK 2

Day 6 Improve your seat WK 2

Day 7 Improve your seat WK 2

Day 7 Improve your seat WK 2

Day 1 Deepening the seat

Day 1 Deepening the seat

Day 2 Deepening the seat

Day 2 Deepening the seat

Day 3 Deepening the seat

Day 3 Deepening the seat

Day 4 Deepening the seat

Day 4 Deepening the seat

Day 4 Deepening the seat

Day 4 Deepening the seat

Day 5 Deepening the seat

Day 5 Deepening the seat

Day 6 Deepening the seat

Day 6 Deepening the seat

Day 7 Deepening the seat

Day 7 Deepening the seat

Day 1 Releasing our seat

Day 1 Releasing our seat

Day 2 Releasing our seat

Day 2 Releasing our seat

Day 3 Releasing our seat

Day 3 Releasing our seat

Day 4 Releasing our seat

Day 4 Releasing our seat

Day 5 Releasing our seat

Day 5 Releasing our seat

Day 6 Releasing our seat

Day 6 Releasing our seat

Day 7 Releasing our seat

Day 7 Releasing our seat

Intro to Curing your slouchy or chair seat

Intro to Curing your slouchy or chair seat

Session 1 - Curing your slouchy or chair seat

Session 1 - Curing your slouchy or chair seat

Session 2 - Curing your slouchy or chair seat

Session 2 - Curing your slouchy or chair seat

Session 3 - Curing your slouchy or chair seat

Session 3 - Curing your slouchy or chair seat

Session 4 - Curing your slouchy or chair seat

Session 4 - Curing your slouchy or chair seat

Session 5 - Curing your slouchy or chair seat

Session 5 - Curing your slouchy or chair seat

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