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HORSE & HUMAN MOVEMENT SPECIALIST

"If we move better, Our horses move better ~ we're a team"

improving Your seat

Why is it important to have Deep Core Strength

Where you look when you ride makes a real

Want more balance in your 2 point seat?

Articles about improving the seat

Audio Lessons to Improve your seat

Webinars about the Riders Seat

Webinars about the Riders Seat

Watch Now

Exercises to improve the seat

Stabilising the pelvis whilst mobilising the legs, working on the core and hip function

47:03

Stabilising the pelvis whilst mobilising the legs, working on the core and hip function

Free up your seat, hip tightness is a huge cause of rider issues, this class focuses on creating better mobility in the joints and muscles of the seat

43:13

Free up your seat, hip tightness is a huge cause of rider issues, this class focuses on creating better mobility in the joints and muscles of the seat

Friday 16th August - Whole Rider Blast - 30 minutes

30:30

Friday 16th August - Whole Rider Blast - 30 minutes

Wednesday 31st - Legs and Seat

46:19

Wednesday 31st - Legs and Seat

Monday 29th July - Improving your balance as a rider

52:38

Monday 29th July - Improving your balance as a rider

Monday 23rd July - The Riders legs and seat

01:04:02

Monday 23rd July - The Riders legs and seat

Intro to Improve your seat

Intro to Improve your seat

Day 1 Improve your seat

Day 1 Improve your seat

Day 2 Improve your seat

Day 2 Improve your seat

Day 3 Improve your seat

Day 3 Improve your seat

Day 4 Improve your seat

Day 4 Improve your seat

Day 5 Improve your Seat

Day 5 Improve your Seat

Day 6 Improve your seat

Day 6 Improve your seat

Day 7 Improve your seat

Day 7 Improve your seat

Intro to Improve your seat WK 2

Intro to Improve your seat WK 2

Day 1 Improve your seat WK 2

Day 1 Improve your seat WK 2

Day 2 Improve your seat Wk 2

Day 2 Improve your seat Wk 2

Day 3 Improve your seat WK 2

Day 3 Improve your seat WK 2

Day 4 Improve your seat WK 2

Day 4 Improve your seat WK 2

Day 5 Improve your seat WK 2

Day 5 Improve your seat WK 2

Day 6 Improve your seat WK 2

Day 6 Improve your seat WK 2

Day 7 Improve your seat WK 2

Day 7 Improve your seat WK 2

Day 1 Deepening the seat

Day 1 Deepening the seat

Day 2 Deepening the seat

Day 2 Deepening the seat

Day 3 Deepening the seat

Day 3 Deepening the seat

Day 4 Deepening the seat

Day 4 Deepening the seat

Day 4 Deepening the seat

Day 4 Deepening the seat

Day 5 Deepening the seat

Day 5 Deepening the seat

Day 6 Deepening the seat

Day 6 Deepening the seat

Day 7 Deepening the seat

Day 7 Deepening the seat

Day 1 Releasing our seat

Day 1 Releasing our seat

Day 2 Releasing our seat

Day 2 Releasing our seat

Day 3 Releasing our seat

Day 3 Releasing our seat

Day 4 Releasing our seat

Day 4 Releasing our seat

Day 5 Releasing our seat

Day 5 Releasing our seat

Day 6 Releasing our seat

Day 6 Releasing our seat

Day 7 Releasing our seat

Day 7 Releasing our seat

Intro to Curing your slouchy or chair seat

Intro to Curing your slouchy or chair seat

Session 1 - Curing your slouchy or chair seat

Session 1 - Curing your slouchy or chair seat

Session 2 - Curing your slouchy or chair seat

Session 2 - Curing your slouchy or chair seat

Session 3 - Curing your slouchy or chair seat

Session 3 - Curing your slouchy or chair seat

Session 4 - Curing your slouchy or chair seat

Session 4 - Curing your slouchy or chair seat

Session 5 - Curing your slouchy or chair seat

Session 5 - Curing your slouchy or chair seat

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