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free class
Hey,
Welcome, this is an example of a couple of my equistretch classes for you to have a go at, if you enjoy it then head either the book now or the online academy to join my regular sessions.
Meg
Getting back into it, Part 1, Regaining our core, balance, mobility and stability
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Getting back into it, Part 2, Regaining our core, balance, mobility and stability
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Getting back into it, Part 3, Regaining our core, balance, mobility and stability
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