Why is it important to have LONG & STRONG hip flexors??

The importance of Clarity in the aid

What happens when we apply our leg aid incorrectly

How to apply your leg aid

Preparing for the downwards transition

Let’s study the leg position a little more

What to think about when wanting soft hands

Struggling to keep your heels level with your toes?

Does your leg position go to pot when you canter??? 🦵

Collapsing….let’s go…

That illusive word "feel"

Do you have tight or weak hip flexors?