Go Deep or Go homeReflecting on my weekend and thinking what deep soul nourishment I had and why, I realised that I’ve never been a how’s the weather kinda...
The rubber duck effectBe present, that's what were taught...let go of the past, don't predict the future, be in the now. But what if being in the present...
I learnt to fall in love with herYoga means to connect...pure and simple. It doesn’t mean to follow a rule book, or to do things that don’t feel right, it doesn’t mean...