The Partnership of yoga and horseridingMy first article on why yoga helps horseriding from 2015….. Lots of people ask me, “What can I do to help with my riding when I’m not on...
Stress and how it effects your horse riding in ways you didn't realiseHorses are creatures of great sensitivity, they can know all our emotions just by sensing our body language, heart rate and breathing...
Getting Emotional in a Yoga ClassEmotions and yoga generally go hand in hand, whether it is something as simple as you feel happier and calmer after a class or something...
Something for the horse riders...Here’s the first blog in my Riders anatomy series and I’m going to start with the Psoas (said soas). These are deep muscles of the pelvis...
Pushing up against those mental barriers in riding and how yoga helpsAll riders know and have probably experienced the moment when it’s time to do something new riding, something more challenging and let’s...
Why yoga is so good for horse riders - part 2Last week I spoke about the physical benefits of how yoga can help horseriders. This week I’m going to speak about how yoga can help with...
How we project our needs into our animals personal spaceWhat I’ve noticed is that when people first come into contact with their favourite animals instead of taking a second and evaluating the...
Why Yoga is so good for horse riders - part 1This is a question that people ask me all the time, to some they feel so far apart from one another they can’t see the connection. For me...