top of page
Podcast
Log In
YOGA TEACHER
Classes, Workshops & Webinars
The Aligned Rider Academy
Shop
More
My Equitation Coaching
What is Equistretch?
My Podcast "Lets talk horses"
Articles
Meet Meg
More
Use tab to navigate through the menu items.
Articles
Get smart about your goal setting
Why is it important to have Deep Core Strength
Don’t just move one part of your body to fix a problem
Why your feet matter as a rider
Celebrating the little wins
Where to point your 𝒇𝒐𝒄𝒖𝒔....
My rule of emotions
Lessons from the Ponies: Stretching the comfort zone
Boundaries - it never becomes easy!
There’s no light without the darkness
The naps did not come!
The importance of not sitting still
How do you hold your strength?
The key behind restorative yoga
Try Something New
Why the Hips?
Discomfort isn't always bad
6 things to do this New Moon
The art of play
Managing my mental health
1
2
3
4
5
bottom of page