Do you speak horse?So in a previous post I mentioned an exercise I do with my ponies that is about building the bond of trust Its the “can I touch you all...
My pony doesn’t like to leave the field without her friendsMy mare doesn’t want to leave the field and stand on her own with me at the yard? Do I push through or what do I do? Mares are naturally...
How to make hacking more interesting (and safe)Ok, so if you're like me and don't have an arena at home you may be becoming a tad bored of your regular route, or you may find that you...
The elusive word that is 'feel'Feel as a rider is something that we all aspire to have, we talk about it often, we here it mentioned in lessons and when the more...
Lessons from the Ponies: Stretching the comfort zoneFor those of you that live locally, you may have seen me this winter riding and leading my two ponies along the country lanes. (For those...
Boundaries - it never becomes easy!This conversation came up in the last moon circle I held, about how showing up for ourselves, setting boundaries around certain times to...
There’s no light without the darknessTrigger warning : this is about the loss of a pet xx Seven years ago today one of the hardest moments in my life to that point happened....
The naps did not come!So I wanted to write about an experience I had yesterday of clearly choosing to ignore my inner voice. The voice I mean is not the monkey...
The importance of not sitting stillOk, so go with me on this! I know I'm a yoga teacher that encourages the exploration of stillness, that actively asks people to sit a...
How do you hold your strength?When I first started yoga, one of the initial discoveries that I found was how I interpreted strength within my body. As a small woman...