Time to get the work doneI woke up today in a pool of blood, I've never bled so much in any cycle I've been through, feeling sick and weak I didn't feel worried,...
LoveThe truest energy of all is love, if you observe new born babies, animals and nature you see that there is pure unconditional love in...
India Part 2India you taught me so much, your energy that you vibrate on is so powerful and your soul shines so bright. Before this holiday I’d got...
IndiaAs the sun goes down on our last full day in this amazing country I reflect on some deep explorations and lessons I’ve learnt, to say...
A Shift is coming....A shift is coming..... I’ve felt so low this week, a feeling of tightness in my chest and angst in my mind...as @wordinwoodbridge...
GroundedIt’s raining, it’s dull, but sitting on this tree stump feeling the droplets hitting my body and listening to them fall is the most...
Yoga Sutra 1.10 for the modern worldDeep sleep is where no thought occurs and where the mind rests. This Sutra is a jolt to remind us of how important a good nights sleep...
What is your definition of success?“Love people and use things, because the opposite never works out” - @theminimalists What is your definition of success? This word keeps...
What does your monkey brain say?What does your monkey say? Our minds speak constantly to us, hey most of the time it’s not useful and it doesn’t make us feel good. ...