Human beingAfter the wedding it’s been hard for my brain to stop fizzing, it’s taken a full 3 weeks and a car to crash into me to finally say to...
The days that aren't rainbows and sunshine...Sometimes the day becomes overwhelming, even to someone who practices Yoga a lot. Today was one of those days, when the dogs ran away...
What things are you willing to change?As the new moon passes over us what things are you willing to change this next cycle? I’ve had some huge shifts on the previous cycle,...
Harvest timeAnd we start....and what a day to start. Back home and harvest begins. For those who are farmers and farmers OH then you’ll know that...
NatureNature, one of the greatest teachers of all. As I sat and watched the waves smash against the rock I was reminded of the saying that...
ClarityClarity.....I talk a lot about letting the mud settle and clarity to prevail, having the patience to wait for the stillness. But...
A brain explosionToday’s been a brain explosion kind of day, that day where all the images you’ve held so tightly in your head for so long suddenly become...
Looking Back....People say don’t look back, just keep moving forwards. But sometime we have to look back to heal the past hurts before we can step...
Soul connectionsAnd then the soul resides in its true nature. Within each of us is an energy older than the bones in our bodies, deeper than the ocean...
Ripples and chatter"If you can control the minds chatter into ripples then you have achieved yoga." In the western world we mostly think of yoga as a...
Being presentNOW we begin. When we start from a place of presence we start with an openness to what may or may not come. It teaches us to be open to...